It's human to be lonely, yet there is shame in it. We are "supposed" to seek out the company of other humans. I want to address the real feelings of isolation and loneliness without shame or guilt. If you are lonely out there, I salute you.
This is What Anxiety Feels Like
Sarah Fader is the CEO and Founder of Stigma Fighters, a 501C3 mental health non-profit organization. She lives with panic disorder and this is her podcast. www.sarahfader.com